There are many reasons people go Vegetarian. Some people would rather not eat animals in hopes to save them from suffering in factory farm conditions and painful slaughter. Others want to preserve the irreplaceable ecosystems such as rain forests and other wildlife habitats. A new reason, and maybe one of the most popular is people believe that not eating meat is just flat out healthier for you. Here are some reasons why:
1. Meat contains a large amount of saturated fats. By reducing the amount of saturated fats from your daily diet, you can improve your cardiovascular health.