Motivational Monday

Wedding day or Holiday, these workouts will get you ready for any occasion!

It’s tough, when the big day is coming, to stay calm and focus on what needs to be done. Some things are better off not left until the last minute, but we are all human and we know how things happen. This may be crunch time, but getting in shape is no reason to fret! No matter if you have one week or one year to go Amanda Russell, Olympic Trained Athlete and Bridal Fitness Expert, has designed a program for you.
Follow the links for tailored routines and motivational tips:

Check back tomorrow for TRENDING TUESDAY!

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